If you're like me, one of your New Year's resolutions is to eat healthier. Our family has been trying to eat breakfast together each morning as a way to accomplish this goal, and this month's recipe has been helping us do just that.
Banana-Berry Smoothie
1-2 ripe bananas
2 cups mixed berries, thawed if frozen
(we like strawberries, blueberries, blackberries and raspberries)
1/4 cup apple juice
1/2 cup yogurt
1 tablespoon ground flaxseed
1 tablespoon wheat germ
Combine all ingredients in blender and pulse until smooth. If you have more people to feed, increase berries, yogurt and juice.
We like to have this with toast, english muffins, or banana bread. So tasty!
No comments:
Post a Comment